The Self-Worth Safari
How do we apply self-worth to life and work—particularly now that so many people are in transition? The Self-Worth Safari podcast is a series of conversations with a variety of professionals who lead, create, cajole, encourage, train, nurture self-worth with other people. You will hear a wide range of accents, voices and experience. Some work with the young, others with the experienced. Some have been through hard times. All are passionate and inspired by what they do. Listen, enjoy… and maybe join in?
The Self-Worth Safari
A Journey to Self-Love
In this session, John talks with Dr Andrea Pennington, an internationally renowned self-love and resilience expert. Her books include “Real Self Love”, “Life after Trauma” and “The Top Ten Traits of Highly Resilient People”. In this episode, Andrea talks to John about depression, the effects of the pandemic and her hope for the future.
For lots of useful self-worth resources, see www.SelfWorthAcademy.com
You can also follow John on Tiktok: see johnselfworth.